Deborah Phillips 15:47 row
2,461m
Meters
15:47.5
Time
3:12.5
Pace
121
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 238 |
| Drag Factor | 104 |
January 04, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.5 | 2,461m | 3:12.5 | 49 | 468 | 15 | 88 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 15 | 50 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 15 | 98 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 16 | 101 |
| 15:47.5 | 129m | 3:04.1 | 56 | 493 | 18 | 105 |
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Workout Graph
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