Deborah Phillips 6000m row
6,000m
Meters
33:58.1
Time
2:49.8
Pace
300
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 105 |
January 11, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.1 | 6,000m | 2:49.8 | 71 | 545 | 19 | 135 |
| 2:18.4 | 400m | 2:53.0 | 68 | 532 | 16 | 118 |
| 2:23.7 | 800m | 2:59.6 | 60 | 507 | 15 | 120 |
| 2:17.5 | 1,200m | 2:51.8 | 69 | 537 | 17 | 123 |
| 2:14.9 | 1,600m | 2:48.6 | 73 | 551 | 18 | 131 |
| 2:12.1 | 2,000m | 2:45.1 | 78 | 567 | 22 | 134 |
| 2:16.1 | 2,400m | 2:50.1 | 71 | 544 | 20 | 128 |
| 2:17.3 | 2,800m | 2:51.6 | 69 | 538 | 18 | 132 |
| 2:14.5 | 3,200m | 2:48.1 | 74 | 553 | 22 | 137 |
| 2:13.3 | 3,600m | 2:46.6 | 76 | 560 | 22 | 141 |
| 2:16.7 | 4,000m | 2:50.8 | 70 | 541 | 24 | 140 |
| 2:17.7 | 4,400m | 2:52.1 | 69 | 536 | 20 | 138 |
| 2:17.4 | 4,800m | 2:51.7 | 69 | 537 | 19 | 143 |
| 2:13.3 | 5,200m | 2:46.6 | 76 | 560 | 20 | 145 |
| 2:13.0 | 5,600m | 2:46.2 | 76 | 562 | 21 | 148 |
| 2:12.3 | 6,000m | 2:45.3 | 77 | 566 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.