Deborah Phillips 5:56 row
820m
Meters
5:56.4
Time
3:37.3
Pace
40
Calories
93
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 103 |
January 18, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 820m | 3:37.3 | 34 | 417 | 14 | 93 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 14 | 93 |
| 5:56.4 | 137m | 3:25.8 | 40 | 438 | 17 | 93 |
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