Deborah Phillips 5:10 row
716m
Meters
5:10.1
Time
3:36.5
Pace
35
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 14 |
| Drag Factor | 105 |
January 21, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 716m | 3:36.5 | 34 | 418 | 14 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 15 |
| 5:10.1 | 22m | 3:49.5 | 29 | 399 | 12 |