Deborah Phillips 5:10 row
716
Meters
5:10.1
Time
3:36.5
Pace
35
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 14 |
| Drag Factor | 105 |
January 21, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.1 | 716 | 3:36.5 | 34 | 406 | 35 | 14 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 15 |
| 5:10.1 | 22 | 3:49.5 | 29 | 356 | 1 | 12 |