Deborah Phillips 8:55 row
1,256m
Meters
8:55.0
Time
3:32.9
Pace
63
Calories
100
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 118 |
January 27, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 1,256m | 3:32.9 | 36 | 424 | 19 | 100 |
| 8:55.0 | 1,256m | 3:32.9 | 36 | 424 | 19 | 100 |
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