Deborah Phillips 8:22 row
1,260m
Meters
8:22.0
Time
3:19.2
Pace
62
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 110 |
January 29, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.0 | 1,260m | 3:19.2 | 44 | 452 | 18 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 17 |
| 8:22.0 | 524m | 3:12.7 | 49 | 468 | 20 |
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Workout Graph
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