Deborah Phillips 7:41 row
1,265m
Meters
7:41.4
Time
3:02.3
Pace
63
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 114 |
January 29, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.4 | 1,265m | 3:02.3 | 58 | 498 | 22 |
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 22 |
| 7:41.4 | 593m | 3:06.6 | 54 | 485 | 23 |
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