Deborah Phillips 6:07 row
1,097m
Meters
6:07.5
Time
2:47.5
Pace
56
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 118 |
February 01, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,097m | 2:47.5 | 74 | 556 | 17 | 131 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 17 | 131 |
| 6:07.5 | 203m | 2:46.2 | 76 | 562 | 20 | 132 |
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