Deborah Phillips 10:37 row
1,622m
Meters
10:37.1
Time
3:16.3
Pace
79
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 119 |
February 02, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.1 | 1,622m | 3:16.3 | 46 | 459 | 15 | 98 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 15 | 97 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 16 | 98 |
| 10:37.1 | 96m | 3:13.2 | 49 | 466 | 16 | 100 |
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