Deborah Phillips 5:55 row
855m
Meters
5:55.3
Time
3:27.7
Pace
42
Calories
87
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 111 |
February 08, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 855m | 3:27.7 | 39 | 434 | 14 | 87 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 15 | 85 |
| 5:55.3 | 137m | 3:21.8 | 43 | 446 | 14 | 90 |
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