Deborah Phillips 5:15 row
834m
Meters
5:15.6
Time
3:09.2
Pace
41
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 108 |
February 09, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 834m | 3:09.2 | 52 | 477 | 17 | 114 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 18 | 111 |
| 5:15.6 | 43m | 3:01.3 | 59 | 501 | 15 | 118 |
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Workout Graph
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