Deborah Phillips 12:51 row
2,088m
Meters
12:51.9
Time
3:04.8
Pace
104
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 110 |
February 18, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.9 | 2,088m | 3:04.8 | 55 | 490 | 16 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 15 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 19 |
| 12:51.9 | 414m | 3:27.6 | 39 | 434 | 16 |
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Workout Graph
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