Deborah Phillips 16:23 row
2,741m
Meters
16:23.1
Time
2:59.3
Pace
138
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 112 |
February 19, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.1 | 2,741m | 2:59.3 | 61 | 508 | 17 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 17 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 16 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 16:23.1 | 182m | 3:48.2 | 29 | 401 | 18 |
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