Deborah Phillips 5:27 row
822m
Meters
5:27.4
Time
3:19.1
Pace
40
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 112 |
February 19, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.4 | 822m | 3:19.1 | 44 | 452 | 18 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 18 |
| 5:27.4 | 67m | 3:24.4 | 41 | 440 | 18 |
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