Deborah Phillips 3:17 row
459m
Meters
3:17.0
Time
3:34.5
Pace
23
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 112 |
February 19, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 459m | 3:34.5 | 35 | 421 | 16 |
| 3:17.0 | 459m | 3:34.5 | 35 | 421 | 16 |
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