Deborah Phillips 13:56 row
2,202
Meters
13:56.6
Time
3:09.9
Pace
109
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 237 |
| Drag Factor | 112 |
February 20, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.6 | 2,202 | 3:09.9 | 51 | 469 | 109 | 16 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 15 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 17 |
| 13:56.6 | 585 | 3:22.2 | 42 | 441 | 29 | 19 |
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Workout Graph
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