Deborah Phillips 13:56 row
2,202m
Meters
13:56.6
Time
3:09.9
Pace
109
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 237 |
| Drag Factor | 112 |
February 20, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.6 | 2,202m | 3:09.9 | 51 | 475 | 16 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 15 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 17 |
| 13:56.6 | 585m | 3:22.2 | 42 | 445 | 19 |
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Workout Graph
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