Deborah Phillips 17:01 row
2,736m
Meters
17:01.3
Time
3:06.6
Pace
136
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 274 |
| Drag Factor | 111 |
February 20, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 2,736m | 3:06.6 | 54 | 485 | 16 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 13 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 18 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 17 |
| 17:01.3 | 292m | 3:27.7 | 39 | 434 | 21 |
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