Deborah Phillips 10:10 row
1,426m
Meters
10:10.8
Time
3:34.1
Pace
71
Calories
91
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Stroke Count | 151 |
| Drag Factor | 113 |
February 21, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 1,426m | 3:34.1 | 36 | 422 | 14 | 91 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 14 | 84 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 16 | 95 |
| 10:10.8 | 25m | 3:36.0 | 35 | 419 | 11 | 96 |
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