Deborah Phillips 13:01 row
2,073m
Meters
13:01.4
Time
3:08.4
Pace
103
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 207 |
| Drag Factor | 112 |
February 23, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.4 | 2,073m | 3:08.4 | 52 | 479 | 16 | 116 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 16 | 109 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 16 | 138 |
| 13:01.4 | 457m | 3:18.4 | 45 | 454 | 17 | 103 |
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