Deborah Phillips v750m/r...2 row
1,606m
Meters
10:10.1
Time
3:09.9
Pace
74
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,606m |
| Overall Time | 10:10.1 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 110 |
February 26, 2022 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 1,606m | 3:09.9 | 51 | 475 | 17 | 106 |
| 4:44.0 | 750m | 3:09.3 | 52 | 477 | 17 | 102 |
| 4:37.1 | 750m | 3:04.7 | 56 | 491 | 19 | 110 |
| r0m |
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Workout Graph
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