Deborah Phillips 4:13 row
603m
Meters
4:13.9
Time
3:30.5
Pace
30
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 110 |
February 26, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 603m | 3:30.5 | 38 | 429 | 16 | 95 |
| 4:13.9 | 603m | 3:30.5 | 38 | 429 | 16 | 95 |
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Workout Graph
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