Deborah Phillips 8:51 row
1,261m
Meters
8:51.1
Time
3:30.5
Pace
62
Calories
82
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 16 |
| Stroke Count | 140 |
| Drag Factor | 109 |
March 01, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 1,261m | 3:30.5 | 37 | 428 | 16 | 82 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 16 | 78 |
| 8:51.1 | 575m | 3:20.9 | 43 | 448 | 16 | 87 |
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