Deborah Phillips 7:35 row
1,123m
Meters
7:35.2
Time
3:22.6
Pace
55
Calories
90
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 103 |
March 04, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,123m | 3:22.6 | 42 | 444 | 18 | 90 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 18 | 87 |
| 7:35.2 | 388m | 3:20.0 | 44 | 450 | 19 | 94 |
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