Deborah Phillips 9:39 row
1,429m
Meters
9:39.2
Time
3:22.6
Pace
70
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 98 |
March 09, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.2 | 1,429m | 3:22.6 | 42 | 444 | 17 | 96 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 17 | 93 |
| 9:39.2 | 698m | 3:20.0 | 44 | 450 | 18 | 99 |
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