Deborah Phillips 5:37 row
880m
Meters
5:37.9
Time
3:11.9
Pace
44
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 118 |
March 11, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 880m | 3:11.9 | 49 | 470 | 16 | 105 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 16 | 105 |
| 5:37.9 | 100m | 3:09.5 | 51 | 477 | 17 | 106 |
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Workout Graph
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