Deborah Phillips 2:28 row
353m
Meters
2:28.5
Time
3:30.3
Pace
17
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 104 |
March 14, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 353m | 3:30.3 | 38 | 429 | 17 | 112 |
| 2:11.5 | 353m | 3:06.2 | 54 | 486 | 17 | 112 |
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Workout Graph
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