Deborah Phillips 0:43 row

113m

Meters

0:43.4

Time

3:12.0

Pace

5

Calories

94

Heart Rate

Average Watts49
Calories Per Hour470
Stroke Rate17
Stroke Count11
Drag Factor104

March 14, 2022 14:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:43.4 113m 3:12.0 49 470 17 94
0:43.4 113m 3:12.0 49 470 17 94

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Workout Graph

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