Deborah Phillips 6:50 row
1,059m
Meters
6:50.1
Time
3:13.6
Pace
52
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 104 |
March 14, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.1 | 1,059m | 3:13.6 | 48 | 465 | 18 | 102 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 18 | 101 |
| 6:50.1 | 289m | 3:10.4 | 51 | 474 | 18 | 103 |
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Workout Graph
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