Deborah Phillips 4:56 row
725m
Meters
4:56.8
Time
3:24.6
Pace
36
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 100 |
March 15, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 725m | 3:24.6 | 41 | 440 | 18 | 96 |
| 4:56.8 | 725m | 3:24.6 | 41 | 440 | 18 | 96 |
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Workout Graph
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