Deborah Phillips 9:51 row
1,576m
Meters
9:51.7
Time
3:07.7
Pace
80
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 97 |
April 02, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.7 | 1,576m | 3:07.7 | 53 | 482 | 22 | 117 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 21 | 96 |
| 9:51.7 | 859m | 2:49.7 | 72 | 546 | 25 | 138 |
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Workout Graph
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