Deborah Phillips 4:54 row
693m
Meters
4:54.6
Time
3:32.5
Pace
34
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 94 |
April 05, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 693m | 3:32.5 | 36 | 425 | 18 | 94 |
| 4:54.6 | 693m | 3:32.5 | 36 | 425 | 18 | 94 |
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Workout Graph
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