Deborah Phillips 4:01 row
541m
Meters
4:01.6
Time
3:43.2
Pace
27
Calories
79
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 92 |
April 12, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 541m | 3:43.2 | 31 | 408 | 18 | 79 |
| 4:01.6 | 541m | 3:43.2 | 31 | 408 | 18 | 79 |
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Workout Graph
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