Deborah Phillips 10:04 row
1,402m
Meters
10:04.8
Time
3:35.6
Pace
69
Calories
88
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 93 |
April 18, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,402m | 3:35.6 | 35 | 420 | 15 | 88 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 15 | 82 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 17 | 92 |
| 10:04.8 | 10m | 4:00.0 | 25 | 387 | 92 |
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