Deborah Phillips 5:35 row
815m
Meters
5:35.1
Time
3:25.5
Pace
40
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 90 |
April 25, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 815m | 3:25.5 | 40 | 438 | 16 | 95 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 17 | 93 |
| 5:35.1 | 88m | 3:19.4 | 44 | 451 | 15 | 97 |
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