Deborah Phillips 5:15 row
701m
Meters
5:15.3
Time
3:44.8
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 94 |
April 23, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 701m | 3:44.8 | 31 | 405 | 17 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 18 |
| 5:15.3 | 31m | 4:06.7 | 23 | 380 | 13 |
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