Deborah Phillips 2:16 row
171m
Meters
2:16.9
Time
6:40.2
Pace
16
Calories
68
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 8 |
| Stroke Count | 20 |
| Drag Factor | 117 |
April 26, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 171m | 6:40.2 | 5 | 318 | 8 | 68 |
| 2:00.0 | 171m | 5:50.8 | 8 | 327 | 10 | 65 |
| 2:16.9 | 72 |
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