Deborah Phillips 26:06 row
3,861m
Meters
26:06.0
Time
3:22.7
Pace
190
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 104 |
April 29, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.0 | 3,861m | 3:22.7 | 42 | 444 | 19 |
| 2:00.0 | 98m | 10:12.2 | 2 | 305 | 6 |
| 4:00.0 | 273m | 3:39.7 | 33 | 413 | 19 |
| 6:00.0 | 301m | 3:19.3 | 44 | 452 | 20 |
| 8:00.0 | 308m | 3:14.8 | 47 | 462 | 19 |
| 10:00.0 | 316m | 3:09.8 | 51 | 475 | 20 |
| 12:00.0 | 319m | 3:08.0 | 53 | 481 | 21 |
| 14:00.0 | 323m | 3:05.7 | 55 | 487 | 23 |
| 16:00.0 | 320m | 3:07.5 | 53 | 482 | 22 |
| 18:00.0 | 318m | 3:08.6 | 52 | 479 | 21 |
| 20:00.0 | 320m | 3:07.5 | 53 | 482 | 21 |
| 22:00.0 | 319m | 3:08.0 | 53 | 481 | 21 |
| 24:00.0 | 324m | 3:05.1 | 55 | 489 | 21 |
| 26:00.0 | 321m | 3:06.9 | 54 | 484 | 21 |
| 26:06.0 | 1m | 50:00.0 | 0 | 300 |
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Workout Graph
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