Deborah Phillips 26:06 row
3,861
Meters
26:06.0
Time
3:22.7
Pace
190
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 104 |
April 29, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.0 | 3,861 | 3:22.7 | 42 | 436 | 190 | 19 |
| 2:00.0 | 98 | 10:12.2 | 2 | 150 | 5 | 6 |
| 4:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 19 |
| 6:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 20 |
| 8:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 19 |
| 10:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 20 |
| 12:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 21 |
| 14:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 23 |
| 16:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 22 |
| 18:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 21 |
| 20:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 21 |
| 22:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 21 |
| 24:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 21 |
| 26:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 21 |
| 26:06.0 | 1 | 50:00.0 | 0 | 300 | 0 |
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Workout Graph
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