Deborah Phillips 25:09 row
3,758m
Meters
25:09.9
Time
3:20.8
Pace
185
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 114 |
April 28, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.9 | 3,758m | 3:20.8 | 43 | 448 | 18 | 100 |
| 6:00.0 | 856m | 3:30.2 | 38 | 429 | 17 | 90 |
| 12:00.0 | 933m | 3:12.9 | 49 | 467 | 19 | 101 |
| 18:00.0 | 931m | 3:13.3 | 48 | 466 | 19 | 105 |
| 24:00.0 | 877m | 3:25.2 | 40 | 439 | 19 | 102 |
| 25:09.9 | 161m | 3:37.0 | 34 | 417 | 20 | 104 |
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Workout Graph
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