Deborah Phillips 4:51 row
690m
Meters
4:51.2
Time
3:31.0
Pace
34
Calories
32
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 123 |
April 28, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 690m | 3:31.0 | 37 | 428 | 18 | 32 |
| 4:51.2 | 691m | 3:30.7 | 37 | 428 | 18 | 32 |
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Workout Graph
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