Deborah Phillips 7:27 row
1,090m
Meters
7:27.1
Time
3:25.0
Pace
54
Calories
65
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 102 |
May 05, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.1 | 1,090m | 3:25.0 | 41 | 439 | 18 | 65 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 18 | 50 |
| 7:27.1 | 387m | 3:10.0 | 51 | 475 | 20 | 80 |
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Workout Graph
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