Deborah Phillips 5:01 row
767m
Meters
5:01.9
Time
3:16.8
Pace
38
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 98 |
May 06, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 767m | 3:16.8 | 46 | 458 | 19 | 106 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 20 | 107 |
| 5:01.9 | 4m | 3:57.5 | 26 | 389 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.