Deborah Phillips 5:05 row
724m
Meters
5:05.8
Time
3:31.1
Pace
35
Calories
89
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 100 |
May 10, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 724m | 3:31.1 | 37 | 427 | 18 | 89 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 19 | 89 |
| 5:05.8 | 13m | 3:43.0 | 32 | 408 | 10 | 89 |
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