Deborah Phillips 31:55 row
5,991m
Meters
31:55.6
Time
2:39.8
Pace
312
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 118 |
May 07, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.6 | 5,991m | 2:39.8 | 86 | 594 | 22 | 105 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 102 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 101 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 105 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 105 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 112 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 108 |
| 31:55.6 | 327m | 2:56.7 | 63 | 518 | 20 | 102 |
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Workout Graph
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