Deborah Phillips 31:55 row
5,991
Meters
31:55.6
Time
2:39.8
Pace
312
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 118 |
May 07, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.6 | 5,991 | 2:39.8 | 86 | 586 | 312 | 22 | 105 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 | 102 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 101 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 | 105 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 105 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 | 112 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 | 108 |
| 31:55.6 | 327 | 2:56.7 | 63 | 498 | 16 | 20 | 102 |
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Workout Graph
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