Deborah Phillips 8:06 row
1,257m
Meters
8:06.7
Time
3:13.5
Pace
62
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 112 |
May 11, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.7 | 1,257m | 3:13.5 | 48 | 466 | 18 | 110 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 18 | 91 |
| 8:06.7 | 530m | 2:56.1 | 64 | 520 | 18 | 129 |
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Workout Graph
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