Deborah Phillips 8:06 row

1,257m

Meters

8:06.7

Time

3:13.5

Pace

62

Calories

110

Heart Rate

Average Watts48
Calories Per Hour466
Stroke Rate18
Stroke Count146
Drag Factor112

May 11, 2022 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:06.7 1,257m 3:13.5 48 466 18 110
5:00.0 727m 3:26.3 40 437 18 91
8:06.7 530m 2:56.1 64 520 18 129

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Workout Graph

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