Deborah Phillips 37:55 row
5,238m
Meters
37:55.3
Time
3:37.1
Pace
261
Calories
110
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
January 03, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.3 | 5,238m | 3:37.1 | 34 | 417 | 17 | 110 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 17 | 91 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 17 | 104 |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 17 | 106 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 18 | 115 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 17 | 112 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 19 | 116 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 19 | 119 |
| 37:55.3 | 400m | 3:39.1 | 33 | 414 | 18 | 120 |