Deborah Phillips 1:01 row
115m
Meters
1:01.3
Time
4:26.5
Pace
6
Calories
54
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 13 |
| Drag Factor | 99 |
January 04, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 115m | 4:26.5 | 18 | 363 | 13 | 54 |
| 1:01.3 | 115m | 4:26.5 | 18 | 363 | 13 | 54 |