Deborah Phillips 37:15 row
5,252m
Meters
37:15.0
Time
3:32.7
Pace
260
Calories
98
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Drag Factor | 98 |
January 04, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.0 | 5,252m | 3:32.7 | 36 | 425 | 16 | 98 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 15 | 84 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 16 | 96 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 16 | 93 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 16 | 98 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 16 | 89 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 17 | 105 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 17 | 110 |
| 37:15.0 | 313m | 3:35.6 | 35 | 420 | 21 | 110 |