Deborah Phillips 3:26 row
425m
Meters
3:26.2
Time
4:02.5
Pace
21
Calories
55
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 14 |
| Drag Factor | 103 |
January 11, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.2 | 425m | 4:02.5 | 25 | 384 | 14 | 55 |
| 3:26.2 | 425m | 4:02.5 | 25 | 384 | 14 | 55 |