Deborah Phillips 3:14 row
443m
Meters
3:14.2
Time
3:39.1
Pace
22
Calories
38
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 15 |
| Drag Factor | 100 |
January 14, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 443m | 3:39.1 | 33 | 414 | 15 | 38 |
| 3:14.2 | 443m | 3:39.1 | 33 | 414 | 15 | 38 |