Deborah Phillips 4:39 row
568m
Meters
4:39.8
Time
4:06.3
Pace
29
Calories
90
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 102 |
January 29, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 568m | 4:06.3 | 23 | 380 | 15 | 90 |
| 4:39.8 | 569m | 4:05.8 | 24 | 381 | 15 | 90 |
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Workout Graph
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